looking after 2 duos

yummer

BH Lover
Myself and my father both have the same model stbs. I always like to do a clean install on mine as I find I never encounter any gsod's. I was wondering if its possible to flash from 2.0.4 on my dads box to all of my settings and plugins etc with 2.0.5 in one easy step via USB by backing up my duo. Or is it a case of upgrading image first. And then using a full backup on separate USB?
 
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